20.1K
Downloads
16
Episodes
The Move with Love podcast is a love letter to yoga teachers. For the yoga teachers who have ever felt doubt, comparison or feeling like an imposter. For those who care deeply about how they teach and who they teach. We share short stories of inspiration, real talk and life lessons embedded in the day to day realities of teaching yoga in a modern world. Discover how we move with love at www.heartandbonesyoga.com
Episodes
Friday Oct 16, 2020
When the panic hits in the middle of a class
Friday Oct 16, 2020
Friday Oct 16, 2020
Have you ever completely forgotten what you were going to teach while in the middle of a class? Or made a mistake and it threw you off your game? It happens, it's normal and this episode is going to give you some tried and true tips for how to manage inevitable mistakes in your teaching. We also take a look at another way to reframe our mistakes and how to be "professionally unprofessional" as a yoga teacher.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE
Sunday Oct 04, 2020
What to do when someone doesn‘t like your class?
Sunday Oct 04, 2020
Sunday Oct 04, 2020
Have you ever had a feeling that someone didn't like your class? Or even have someone walk out in the middle of your teaching? This episode will dive into some bigger picture perspectives about being ok with not being the teacher for everyone and some helpful ways to be more confident in finding your voice as a teacher.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE
Monday Sep 21, 2020
Don‘t reinvent the wheel in your teaching
Monday Sep 21, 2020
Monday Sep 21, 2020
Do you feel like you always need to be adding new and exciting things into your classes? Do you feel pressure when you create sequences to make them just right? This episode explores when we should be adding new stuff to classes and when repetition is needed. And most importantly, we talk about how to trust the practice and yourself as a teacher.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE
Monday Sep 21, 2020
You doubt because you care
Monday Sep 21, 2020
Monday Sep 21, 2020
If you've ever had doubts about your teaching and classes (because who hasn't?!) it might not be such a bad thing. This episode offers a reframe for how we view our doubts, how we can see them in a new light and use them to become a better yoga teacher.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE
Monday Sep 21, 2020
Finding your yoga teacher superpowers!
Monday Sep 21, 2020
Monday Sep 21, 2020
If someone asked you to describe who you are as a yoga teacher, what would you say? Is that something you've ever thought of? I'll let you in on a little secret, the best teachers are the ones who have a clear idea of their strengths- that special something that makes them unique. This episode will shine some light on how to get more clear on who you are as a teacher and here's a hint- it's been there all along.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE
Saturday Sep 19, 2020
The Yoga Existential Crisis: Why it might be just what you need
Saturday Sep 19, 2020
Saturday Sep 19, 2020
Ever feel like you've questioned everything about yoga, your teaching and almost quit yoga? It's called a "Yoga Existential Crisis" and guess what? It's actually a good thing. In this episode, Brea reflects on the beginnings of her crisis, sitting on the steps of an Ashtanga yoga studio in 2003 and all the learning that came out of it since.
This episode looks at why Yoga Existential Crises are healthy for us, the difference between fitting in and belonging and so much more.
Want daily tips and inspiration? Follow us:
Instagram: @heartandbonesyoga
Instagram: @heartandbonesyoga
TikTok: @heartandbonesyoga
Heart + Bones Online Yoga Studio
Join our global community moving with love in our Heart + Bones online yoga studio and online courses. Classes that integrate applied anatomy, mobility, playfulness, accessibility... yoga that your body loves.
Try your first month for $1 with this promocode: PODCASTLOVE